Tuesday, March 18, 2014

Started a new eating plan

So, I've been doing the P90X3 exercise program for 5 weeks now.  And I am definitely getting stronger.  I also have been trying to get my 3 runs in every week as well.  I have a 5K coming up in April.  I am nervous.  This week, my first running day was 5 min runs with 3 min walks. It was hard, but I did it.  My 2nd day is supposed to be 8 min runs with 5 min walks.  And the 3rd day is a straight 20 min straight run.  That one scares the pants off of me!

Anyway, mixed with my workout program, I added the 21-day fix eating plan.  I will keep you all updated with my results.  Today is day 1.  So far so good.  I have learned that I need to plan my eating.  I've always been more of a "fly by the seat of my pants" kind of eater.  I do watch my portions, but not nearly as much as this program.* I am excited to see where it takes me.  And once I finish my P90X3 program, I will be adding the 21-Day Fix workouts to my program.

This time I will succeed.  I am ready to do the work to loose the weight& get in great shape!

*i am not a BeachBody Coach, but if you are interested, I can get you in touch with my friend & coach!

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