*This is cross posted on my other blog, www.fitforlifeliz.blogspot.com
So, I have been training for a 10k & will bump it up really soon to half marathon training. I plan to run a half in 2017. Yes, it seems far away, but I also have been incorporating more lifting. I am trying to still figure out how to get enough workouts in during the week.
Anyway, today was supposed to be a longer run. But I only made it 2.8 very painful miles. Why am I telling you all of this? Because this is a journey. Every run or workout may not be great, but I am out there improving myself.
I also slacked off this week, big time. I didn't do any Hammer and Chisel workouts. So what am I going to do? Past me would have scraped the whole program. Because I wasn't perfect. Didn't do all the workouts. Current me is going to pick up where I left off. Keep trying, keep improving.
This is a journey, with no real end. I will always continue to work on myself. What about you?